Evidence-based supplement guidance to optimize your health and fill nutritional gaps safely
With countless supplements on the market, it can be overwhelming to know what you actually need. Our supplement counseling services provide personalized, evidence-based guidance to help you make informed decisions about supplementation that align with your health goals, dietary needs, and medical conditions.
Detailed evaluation of your current supplements, diet, health status, and specific nutritional needs.
Customized supplement protocols based on your individual health goals, deficiencies, and lifestyle factors.
Thorough analysis of supplement-drug interactions and safety considerations for your current medications.
Recommendations for high-quality, third-party tested supplements from reputable manufacturers.
Comprehensive review of your health history, current diet, lab results, and supplement usage.
Identify nutritional gaps and deficiencies that may benefit from targeted supplementation.
Develop a customized supplement plan with specific dosages, timing, and duration recommendations.
Regular follow-ups to assess effectiveness, monitor for side effects, and adjust recommendations.
Ready for personalized supplement guidance?
Book via WhatsApp Contact Us+250 794 100 437
info@ruziderm.com